Water Fitness Schedule

* 45 minute class ; all other classes are 55 minutes                                                # Requires Sign-up at NRC Front Desk


TimeMondayTuesdayWednesdayThursdayFridaySaturdaySunday
5:15 a.m.


*#Paddle Board Fitness
(Jennie)


6 a.m.Let's Go Deep
(Pauline)
Let's Go Deep
(Pauline)
Let's Go Deep
(Pauline)

8 a.m.Twinges
(Kay)		Aqua Motion
(Kay)		Twinges
(Kay)		Aqua Motion
(Kay)		Twinges
(Kay)

9 a.m.H2O Fit
(Tracey)		Let's Go Deep
(Carol)		H2O Fit
(Chris)		Let's Go Deep
(Carol)		H2O Fit
(Sandy)		*Family Aqua Zumba®
(Margaret/Esther)
10 a.m.Twinges
(Joy)		Twinges
(Joy)		Twinges
(Joy)		Twinges
(Joy)		Twinges
(Sandy)		Twinges
(Karen/Carol)
1:30 p.m.Aqua Motion
(Pauline)		*Aqua Zumba®
(Anna)		Aqua Motion
(Pauline)		*Aqua Zumba®
(Margaret)		Aqua Motion
(Pauline)

6 p.m.
*Let's Go Deep
(Amanda  Perkins)		*Let's Go Deep
(Amanda Perkins)
*Let's Go Deep
(Chris)