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Date:
November 19, 2019
Time:
5:30 PM - 7:00 PM
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
2084685858
Email:
Cost:
Member $5, Non-member $10
Eating Healthier Through the Holidays_eflyer
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Eating Healthier Through the Holidays

Tuesday, November 19, 2019

On average, a person gains 1-2 pounds during the holiday season. Although this doesn’t sound like much, the weight is often maintained and begins to add up over the years. Learn how to make your favorite holiday recipes healthier to avoid the weight gain but still enjoy the season! Samples and recipes provided.