Fitness in the Park

Change up your fitness routine or try something new! Join our certified instructors outside at Lions Park (corner of Winther Blvd. and Lyons Dr.) throughout the summer for a variety of FREE family fitness activities!

Family Bootcamp

All abilities are encouraged to join this 45-minute circuit-based workout using functional cardio and strength-based exercises to achieve a full-body workout.

Location	Class Dates	Class Times	Days
Lions Park	June 3	9 - 9:45 am	Thursday
Lions Park	June 17	9 - 9:45 am	Thursday
Lions Park	June 24	9 - 9:45 am	Thursday

Family Zumba

Bring the whole family for a Latin inspired 60-minute cardio class that fuses great music with easy and energetic movements.

Location	Class Dates	Class Times	Days
Lions Park	June 12	7 - 8 pm	Saturday
Lions Park	July 10	7 - 8 pm	Saturday

Family Yoga

Exercise your mind, body, and soul in a 60-minute class that blends balance, strength, flexibility, and power poses. Please bring your own mat.

Location	Class Dates	Class Times	Days
Lions Park	June 5 - 26	7 - 8 pm	Saturday
Lions Park	July 5 - 26	8:30 - 9:30 am	Monday

Tai Chi

This 60-minute class will cover basic movements, breathing, meditation and proper warmup technique. Class is geared towards the beginner but open to all levels. ** There will be no class July 4 or July 17**

Location	Class Dates	Class Times	Days
Lions Park	June 5 - August 28 (No class on July 3 or 17)	10 - 11 am	Saturday

Family Aqua Zumba

Bring the whole family for a Latin inspired 45-minute cardio class with water added for resistance. This class fuses great music with easy and energetic movements.