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May 10, 2021
All Day
Time Details:
May 10-June 16 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Nampa Recreation Center
131 Constitution Way
Nampa, ID 83686
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, May 10, 2021

Balance & Fall Prevention Class This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Medical clearance required. May 10-June 16 Mondays & Wednesdays 9-9:45am 9:55-10:40am Nampa Rec Center Member Free, Non-Member $30