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July 6, 2021
All Day
Time Details:
Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm
Nampa Recreation Center
131 Constitution Way
NAMPA, ID 83686
Member $25/month Non-Member $30/month
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Tai Chi Classes

Tuesday, July 6, 2021

Tai Chi Classes The beginning class covers the fundamentals of Tai Chi including: basic movements, breathing, meditation, warm-up form and an introduction on the Yang Style Short form. The intermediate class continues with movements, breathing, meditation, the Yang Short form, Yang Long form, fan form, sword form and an introduction to push hands (Tai Chi sparring). July 6-27 Tuesdays Beginning: 6:30-7:30pm Intermediate: 7-8:30pm Nampa Rec Center Member $25/month Non-Member $30/month Returning students will have an additional $5 late fee if renewed after 1st of the month.