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July 6, 2021
3:30 PM - 5:00 PM
Time Details:
July 6-29 Tuesdays & Thursdays 3:30-5pm
Nampa Recreation Center
131 Constitution Way
NAMPA, ID 83686
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Summer Cross Country Training

Tuesday, July 6, 2021

Summer Cross Country Training This program is designed to help cross country runners grades 6-12 prepare for the upcoming season. The program will focus on building a base with age appropriate work outs including running and strength training. We will also discuss nutrition, goal setting, and injury prevention. July 6-29 Tuesdays & Thursdays 3:30-5pm Nampa Rec Center $45