May 9, 2022
2022-05-09T09:00:00
May 9-June 15
Mondays & Wednesdays
9-9:45am
9:55-10:40am
131 Constitution Way
Nampa, ID 83686
Member Free, Non-Member $30
Balance & Fall Prevention Class
Monday, May 9, 2022
Balance & Fall Prevention Class
This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. Medical clearance required.
May 9-June 15
Mondays & Wednesdays
9-9:45am
9:55-10:40am
Harward Rec Center
Member Free, Non-Member $30