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Event Details

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Date:
September 26, 2022
Time:
9:00 AM - 10:40 AM
Time Details:
Mondays & Wednesdays 9-9:45am 9:55-10:40am
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Email
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, September 26, 2022

Balance & Fall Prevention Class 

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility, and bone mass, which can help reduce the risk of falling. 

September 26-November 2 

Mondays & Wednesdays 

9-9:45am 9:55-10:40am 

Harward Rec Center 

Member Free, Non-Member $30
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