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January 20, 2021, 5:30 PM - 6:30 PM @ Nampa Recreation Center
Diabetes Prevention Program2021-01-20T17:30:00Join us for a yearlong program (26 classes) developed by the CDC to reduce your risk in half of developing T2 diabetes through modest lifestyle changes. Learn proven techniques and practice healthy eating and physical activity habits that will help you lose weight healthfully, reduce your risk of developing T2 diabetes and become more active!
January 20, 2021-January 19, 2022
Wednesdays
5:30-6:30pm
Nampa Rec Center
Member $45, Non-Member $55
Classes will be held in person or virtually depending on the current required protocol.
Nampa Recreation Center131 Constitution WayNampaID83686 Join us for a yearlong program (26 classes) developed by the CDC to reduce your risk in half of developing T2 diabetes through modest lifestyle changes. Learn proven techniques and practice healthy eating and physical activity habits that will help you lose weight healthfully, reduce your risk of developing T2 diabetes and become more active!
January 20, 2021-January 19, 2022
Wednesdays
5:30-6:30pm
Nampa Rec Center
Member $45, Non-Member $55
Classes will be held in person or virtually depending on the current required protocol.
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January 22, 2021, 5:45 PM - 9:45 PM @ Nampa Recreation Center
Splash N’ Dash2021-01-22T17:45:00We do the splashing… parents do the dashing! Parents enjoy a Friday evening with each other while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required. Ages 3-12 (children must be potty trained)
January 22
5:45-9:45pm
Nampa Rec Center
Member $14, Non-Member $19
Nampa Recreation Center131 Constitution WayNampaID83686 We do the splashing… parents do the dashing! Parents enjoy a Friday evening with each other while we entertain your children in the pools! For 4 hours our certified lifeguard and lesson staff will be in the water actively supervising, playing water games and having a blast swimming around. Pick up can be anytime before 9:45pm. Pre-registration is required. Ages 3-12 (children must be potty trained)
January 22
5:45-9:45pm
Nampa Rec Center
Member $14, Non-Member $19
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January 23, 2021, 9:00 AM - 2:00 PM @ Nampa Recreation Center
American Red Cross Babysitter Training2021-01-23T09:00:00In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training. Please bring a sack lunch.
Ages 11-15
January 23
9am-2pm
Nampa Rec Center
Member $55, Non-Member $65
Nampa Recreation Center131 Constitution WayNampaID83686 In this one-day class learn information and skills necessary to provide safe and responsible care for children in the absence of parents and guardians. Course includes handbook, Emergency Reference Guide and CD with fun activities and support resources. Upon successful completion, participants will receive a Red Cross Babysitter Training. Please bring a sack lunch.
Ages 11-15
January 23
9am-2pm
Nampa Rec Center
Member $55, Non-Member $65
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January 23, 2021, 9:00 AM - 1:00 PM @ Nampa Recreation Center
CPR/AED & First Aid Class2021-01-23T09:00:00Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2-year certification through the American Red Cross.
January 2
January 23
9am-1pm
Nampa Rec Center
Member $50, Non-Member $75
Nampa Recreation Center131 Constitution WayNampaID83686 Course is designed to teach participants to recognize and respond appropriately to cardiac, breathing and first aid emergencies. Upon successful completion of the course participants are issued a 2-year certification through the American Red Cross.
January 2
January 23
9am-1pm
Nampa Rec Center
Member $50, Non-Member $75
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January 25, 2021, All Day @ Nampa Recreation Center
Nampa Rec Center’s Hunt for Health2021-01-25T00:00:00Ahoy Matey! Start the New Year with better health by joining our 6-week treasure hunt adventure. Advance through the Pirate’s map by completing cardio, strength, flexibility, nutrition, and personal wellness challenges to dig ye way to the hidden treasure!
January 25- March 7
Member $20(crew of 4+ $16), Non-Member $30 (crew of 4+ $24)
Aaaarrrggghhh, steal a 20% discount when signing up a crew of 4 or more pirates (all hands must be paid at one time to receive discount).
Nampa Recreation Center131 Constitution WayNampaID83686 Ahoy Matey! Start the New Year with better health by joining our 6-week treasure hunt adventure. Advance through the Pirate’s map by completing cardio, strength, flexibility, nutrition, and personal wellness challenges to dig ye way to the hidden treasure!
January 25- March 7
Member $20(crew of 4+ $16), Non-Member $30 (crew of 4+ $24)
Aaaarrrggghhh, steal a 20% discount when signing up a crew of 4 or more pirates (all hands must be paid at one time to receive discount).
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January 26, 2021, All Day @ Nampa Recreation Center
Strength Training for Women2021-01-26T00:00:00This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!
January 26–March 4
Tuesdays & Thursdays
9-10am or 5:45-6:45
Nampa Rec Center
Member $28, Non-Member $64
Nampa Recreation Center131 Constitution WayNampaID83686 This six-week course will cover a variety of equipment and free weights helping you to feel more comfortable in the weight room. You will learn more about weight room etiquette and jargon, safe and effective training techniques, the five fitness components and their benefits, and have lots of time to practice what you learn!
January 26–March 4
Tuesdays & Thursdays
9-10am or 5:45-6:45
Nampa Rec Center
Member $28, Non-Member $64
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January 30, 2021, All Day @ Nampa Recreation Center
American Red Cross Learn-to-Swim2021-01-30T00:00:00NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.
Session 1
Member $32, Non-Member $44
*Jan 30-Mar 20 (Saturdays)
10:00-10:30am Preschool 1 & Level 2
10:35-11:05am Preschool 2 & Level 1
11:10-11:40am Parent/Child & Level 3
11:45-12:15pm Preschool 1 & Level 4
Nampa Recreation Center131 Constitution WayNampaID83686 NRC swim lessons meet American Red Cross curriculum standards and all instructors are certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.
Session 1
Member $32, Non-Member $44
*Jan 30-Mar 20 (Saturdays)
10:00-10:30am Preschool 1 & Level 2
10:35-11:05am Preschool 2 & Level 1
11:10-11:40am Parent/Child & Level 3
11:45-12:15pm Preschool 1 & Level 4
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