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July 29, 2021, 9:00 AM - 9:45 AM @ Lions Park
All abilities are encouraged to join this 45-minute circuit-based workout using functional cardio and strength-based exercises to achieve a full-body workout.
July 31, 2021, 10:00 AM - 11:00 AM @ Lions Park
This 60-minute class will cover basic movements, breathing, meditation and proper warmup technique. Class is geared towards the beginner but open to all levels.
July 5, 2021 - July 28, 2021 @ Nampa Recreation Center
Traditions Tang Soo Do
This class teaches self-confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.
Clothing and Equipment
Beginning students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended.
Mondays & Wednesdays
Ages 13 & up
Mondays & Wednesdays
Nampa Rec Center
Returning students will have an additional $5 late fee if renewed after 1st of the month.
July 27, 2021, 9:00 AM - 2:30 PM @ Nampa Recreation Center
Four Rivers Cultural Center
The Four Rivers Cultural Center & Museum is named for the four rivers that converge in
the Western Treasure Valley. The museum features exhibitions highlighting valley settlers & immigrants as well as a Japanese Garden as a memorial to those held in the
area internment camps. We will tour the museum, participate in a couple activities
and enjoy lunch.
Depart & Return: Nampa Rec Center
July 30, 2021, All Day @ Optimist Park
Nampa Parks & Recreation Presents Silver Screen on the Green
Come out to the park and enjoy the silver screen on a large inflatable movie screen.
Grab a blanket, a lawn chair, family and friends, and head to Optimist Park in
Nampa. Movies begin at dusk.
July 2 – Disney Cinderella
July 9 – Tom and Jerry
July 16 – Raya and the Last Dragon
July 23- Ferdinand
July 30- The Greatest Showman
July 31, 2021, All Day @ Liberty Park
Teams of two compete to “Spike” the ball onto a round net like an extreme game of 4-square/volleyball. Games are selfofficiated and played in a best of 3 format. Max roster of 4 (subs between sets) 3 game guarantee.
Ages 14 and up
Team Fee: $30 by July 13