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May 3, 2021, All Day @ Nampa Recreation Center
American Red Cross Swimming Lessons
Taught by certified American Red Cross Water Safety Instructors. To view class descriptions, visit the “Aquatics” page on our website or stop by the Rec Center.
Traditions Tang Soo Do
This class teaches self-confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional.
Clothing and Equipment
Beginning students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended.
Mondays & Wednesdays, 6-7pm
Ages 13 & up
Mondays & Wednesdays 7-8pm
Nampa Rec Center
Returning students will have an additional $5 late fee if renewed after 1st of the month.