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Fitness in the Park

  1. Fitness in the Park - Family AQUA Zumba

    July 24, 2021, 9:00 AM - July 26, 2021, 9:45 AM
    @
    Lions Park

    Bring the whole family for a Latin inspired 45-minute cardio class with water added for resistance. This class fuses great music with easy and energetic movements.

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  2. Fitness in the Park - YOGA

    July 26, 2021, 8:30 AM - 9:30 AM
    @
    Lions Park

    Exercise your mind, body, and soul in a 60-minute class that blends balance, strength, flexibility, and power poses. Please bring your own mat.

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Main Calendar

  1. Traditions Tang Soo Do

    July 5, 2021 - July 28, 2021
    @
    Nampa Recreation Center

    Traditions Tang Soo Do This class teaches self-confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Clothing and Equipment Beginning students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended. July 5-28 Ages 6-12 Mondays & Wednesdays 6-7pm Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month Returning students will have an additional $5 late fee if renewed after 1st of the month.

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