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Traditions Tang Soo Do This class teaches self-confidence, builds self-esteem and improves balance, while establishing discipline and courtesy towards others. Participants will learn age appropriate self-defense and weapons training. These classes are non-violent; sparring is optional. Clothing and Equipment Beginning students should wear loose fitting clothing, such as sweat pants and a t-shirt. No jewelry or watches during class. A mouth guard when sparring and a groin protector cup (males) are recommended. July 5-28 Ages 6-12 Mondays & Wednesdays 6-7pm Ages 13 & up Mondays & Wednesdays 7-8pm Nampa Rec Center Member $30/month Non-Member $35/month Returning students will have an additional $5 late fee if renewed after 1st of the month.

Four Rivers Cultural Center The Four Rivers Cultural Center & Museum is named for the four rivers that converge in the Western Treasure Valley. The museum features exhibitions highlighting valley settlers & immigrants as well as a Japanese Garden as a memorial to those held in the area internment camps. We will tour the museum, participate in a couple activities and enjoy lunch. July 27 9am-2:30pm Depart & Return: Nampa Rec Center $38